Which essential oils are good for meditation?

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Essential oil meditation

Are you experiencing stress throughout your life and unable to obtain work-life balance; we all do, and it’s somehow become our part of life. Some stress can be beneficial to be motivated and perform better. However, excessive stress can make you ill. Eliminating stress from your life is not possible in the modern world, and […]

The Essentials for Aromatherapy at Home

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Aromatherapy

Do you wonder what your aromatherapy set-up must be looking like? What are the significant pieces of equipment that make up for the process? And, how does each one contribute to the wellness process?  But, before that, what’s aromatherapy? Aromatherapy is the therapeutic process that uses plant extracts to promote wellness in the most holistic […]

Perfumes V/s Essential Oils: Which Is a Better Option?

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essential oil

Are you a perfume addict? Do you end up investing a very considerate proportion of your income in buying artificial scents and fragrances? It’s time you save your pocket and instead buy something sustainable, environment friendly, with the most amazing aromatic smell that is perfectly refreshing and soothing at the same time.  For ages, essential […]

Importance of Aromatherapy Education

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essential oil

Aromatherapy is ages old, at least as old as Ayurveda, because ayurvedic science specifically mentions the effectiveness of aromatherapy in various remedial treatments. In the pretext of wanting to learn stuff, it is important to study it thoroughly, and so is the case with aromatherapy. The profession of an aromatherapist is a very recognised and […]