Lavender is much more than a lovely flower with a pleasant fragrance. The health benefits of lavender are incredible and can be used to treat various health problems.
Its remarkable restoring powers have been used in aromatherapy from ancient times to treat many diseases, including insomnia, body pain, headaches, and hair problems. Lavender is also known for being one of the most effective natural cures for improving mental health and spirit.
So, before adding another medicine to your first aid bag, consider all the different and natural health miracles you can get from just one. Here’s how lavender essential oil’s multi-purpose magic help to keep you healthy.
Be sure to get original essential oil
Whether you are a newbie in using essential oil or an expert, always keep in mind that some fake essential oils manufacturers are available on the market. So be aware of counterfeit products because they can adversely affect your health instead of improving, and get it only from pure essential oils suppliers.
Help to treat allergies and skin irritations
Because lavender has antibacterial, antimicrobial, and anti-inflammatory properties, it is usually used as a treatment for various skin conditions such as psoriasis, eczema, and allergies. It’s a very effective and proven remedy when you want to keep blemishes away.
It improves sleep
Good sleep is the foundation of a healthy body and mind, no matter how you look at it. The lavender essential oil can be helpful if you find yourself tossing and turning all night. According to research, some whiffs of lavender oil before bedtime helps to promote sleep time in men and women. Also, inhaling lavender oil twice a week for 20 minutes helps to relax the nervous system and improves sleep quality for women with insomnia.
It helps in managing anxiety
Lavender has a relaxing, soothing effect on anxiety, and tension also helps to fight depression. Sometimes lavender oil can be as effective as a prescription medicine to lower stress. Another study found that lavender reduces anxiety and stress. It’s also been demonstrated to aid with symptoms of postpartum depression. Lavender oil has shown effectiveness to help with mental well-being and mood.
Provides relief in pain
Lavender oil is a safe and efficient natural painkiller for muscle and joint pain and also effectively works on sprains. Many studies show that it can help with menstrual cramps, post-operative pain, arthritis, neck discomfort, and labor pain.
So how does it works?
Lavender essential oil is not only for a pleasant fragrance. It’s made up of hundreds of natural components that may have a soothing effect on both your mind and body when inhaled or applied to your skin.
There are many essential oil manufacturers in India but always choose an authentic supplier. A fake oil can be made of toxic substances that can affect your skin and health in many ways.
Letting yourself heal through lavender essential oil is the most relaxing and refreshing thing you can do. Aroma Souls is one of the best essential oil suppliers in India. The founder of Aroma Souls, one of India’s leading Aromatherapists, Gunjandeep Singh, has deep knowledge of making various essential oils that can benefit everyone. At Aroma Souls, you can get multiple products that cater to your life needs.